Ocean Friends Tours marine experiences

Freediving experiences and courses in Tenerife

Technique, calm and connection with the sea, with professional guidance.

Ocean Friends Tours · Freediving

Freediving

Discover the ocean through freediving. Explore the introductory sessions, courses and training available for your level.

Choose your experience

  • Introduction to freediving
  • Training
  • Private training

Before booking

Confirm the duration, price, inclusions and requirements for your chosen option. The meeting point is provided in your booking confirmation.

The ocean, at its own pace

Sea conditions may affect the activity. Wildlife occurs naturally and encounters with any species cannot be guaranteed.

Frequently asked questions

Can you choose a first freediving experience?

Yes. The catalogue includes an introductory freediving experience separate from the level one, two and three courses. Check the page appropriate to your experience.

What equipment is included in the freediving courses?

The course page lists the instructor, lines, buoy, weights and insurance. Mask, wetsuit and fins are separate and can be hired.

Which date do you select for a course?

Select the date and time of the first session. Confirm the full schedule and the option appropriate to your level with the team.

Where can you check requirements and availability?

Each course page shows its published options. Ask the team about the requirements for your chosen level and check the meeting point in your confirmation.

Your next story begins at sea

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You can change your choice at any time.

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